It’s a way of eating, thinking and moving that is designed to work with your body to achieve a natural, balanced bodyweight.
It’s a group of people committed to their health, strength and vitality no matter what their age or current state of fitness.
It’s an educational program to give you the tools you need to end cravings, boost energy, get stronger, leaner and fitter without counting calories, being hungry, or measuring food!
We address the components of lean living:
This program is a comprehensive package to help you master the lean living lifestyle:
We begin on January 8th! The best way to fulfill your intentions for healthy habits in 2017 is to be supported by others and collaborate in a community of others with similar goals. Let us help you succeed this year!
“This challenge group was awesome. I have never been so inspired by a group of people so much before. The most satisfying part was I was not in this alone. It was almost a relief to know that everyone no matter what age, what size, what fitness levels had common issues.”
“During this challenge I found myself finding a lot of energy… It was enough energy to cut out my normal entire caffeine intake!….The biggest change I have had during this challenge was that now I know I am stronger than all the junk food that is out there.”
“…2 inches lost from my waist and over 9 pounds!”
“I have grasped this new lifestyle of working out and eating the right things and I am confident that I will continue this after this challenge!”
“I’m so excited that I finally found a way of eating that is completely sustainable!”