Grilling Marinades for Tuna Steak – Well, it’s almost summer time and what better time than now to break out a few marinades for tuna steak to start out the grilling season! I’ve assmebled several different recipes for you to try depening on the type of marinade recipe you like. Everything from a simple soy sauce based marinade to a more complicated recipe with Orange and Ginger flavoring.
#1 Marinade for Tuna steak (Soy Sauce)Ingredients:
- 3 tbsp. soy sauce
- Juice of 1/2 lime
- 1 tbsp. rice vinegar
- 1 tbsp. sesame oil
- Pinch dried red pepper flakes
- 6 thin slices peeled fresh ginger
- 2 garlic cloves, crushed
Blend all marinade ingredients in non-aluminum baking dish and add tuna steaks. Or, even better, put in ziplock bags to maximize marinating the meat.
Cover and refrigerate at least 1 hour, but not more than 6 hours.
Turn once or twice.
Bring fish to room temperature.
Grill on preheated grill or broil in preheated broiler 4″ from heat.
Baste while cooking and turn once. Cook about 5 minutes each side. Do not over cook. Serves 4.
Swordfish, salmon or mahi mahi may be substituted for tuna.#2 marinade for grilled tuna steak (with oregano)
Now for a marinade with an Italian flavor using both oregano, basil and garlic.
- 1/4 c. oil
- 1 tbsp. oregano
- 1 tbsp. basil
- 2 tbsp. lemon juice
- 2 cloves garlic
- 1 tsp. salt
Mix all of the ingredients together.
Cover the tuna steaks with the marinade. In a dish or in a ziploc bag.
Marinade at room temperature for 1/2 hour.
Cook 6 to 8 minutes per side on grill. Never overcook the fish! I’m bad about doing that so my wife always comes out and tests it and tells me when to take it off!
#3 grilled ahi steaks marinade
This recipe is a soy sauce based recipe but instead of lime like the first recipe above it uses lemon juice.
- 1 cup soy sauce
- 1/2 cup lemon juice
- 1 clove crushed garlic (for each steak)
- 4 tablespoons extra virgin olive oil
- small amount of sea salt, to taste
- fresh ground black pepper, to taste
Same as the other recipes.#4 tuna steak marinade with orange and ginger
Now for my favorite marinade recipe of the four here:Ingredients:
1 tbsp. orange marmalade
1 c. fresh orange juice
1 tsp. powdered or minced ginger
2 tbsp. peanut oil
1 lb. tuna steaks
4 scallions, chopped finely
1 tsp. freshly ground pepper
1/2 tsp. salt
1/2 tsp. powdered garlic
I hope you found a marinade that you liked out of these recipes. As I find more great grilling recipes and marinades for tuna steak I will post them in this section for everyone to try.